A great teacher once said, “The greatest achievers were the ones who challenged their own beliefs”.
This is the principle. I heard a famous inventor once say that, “Any sufficiently advanced technology is indistinguishable from magic”.
We cannot always know when we will meet such a person. They are all around us in our world. We can do the same thing.
Become part of challenging our own beliefs.

Doubting is a necessary step

Know that there are many things that cannot be done if we do not believe that they can be done.
There are many things that cannot be done if we believe that we cannot do them.
We must learn to doubt and be doubtful of many things that we want to have happen.
This will help us to overcome many limiting beliefs. Be certain that you will become confident in spite of your limitations.
That will lead to be a person who believe in doing what they want to do.
And it will lead to be a person who do not need to lower their limits because of our fears.

A woman holding a heart

Accepting your limitations

Learning to accept our limitations is an important part of being a successful person.
Be certain that you will not lower your limits to remain as optimistic as ever.
Be certain that you will become more confident in spite of your limitations.
That will lead to be a person who believe in always be able to do and achieve the things you want to do.
And it will lead to be a person who do not need to lower your limits because of our fears.

This article is just a sample of what you can find on the web. You can find many
other interesting articles, examples and exercises from the web on limiting beliefs.

For example, we learned that “I am not smart enough” or “I am not brave enough” or “I am not strong enough”.

How to overcome this limiting belief?

Well, you will need to try some affirmations to see how it will help you. If you look at how
people became successful you can find great success stories. And you will also find that people
who are willing to accept failure also succeed. You can find your own success stories in many success books.
It does not matter whether you read those books short, medium or long.

Once you get yourself in a productive place you can get into setting some goals.
You can start to create a habits by setting a goal and doing the necessary action.
And you can also create a triggers by adjusting your thoughts in a way that you will notice
and notice any negative thoughts.

woman in black and white tank top standing on beach during daytime

Controlling your thoughts

Then you will also need to monitor your thoughts constantly and make sure that your goals are being met.
That is your triggers. Then you will need to create your own beliefs. Your own beliefs are the beliefs you have created.
It is also important to recognize your limiting beliefs. That is, recognizing your own limiting beliefs
that you created and assigned to yourself.

Finally, you will need to practice meditation and do the necessary action to shift your thoughts to focus on the present moment.
Remember that your mind creates your thoughts and your thoughts create your reality.
Then, you will need to trust the process of discovery and shift your mind to focus on the present.

These are all small steps in the journey of discovery.

A simple exercise to help you identify your limiting beliefs is to take two sheets of paper. Spread them out face down on the table.
Then write down your beliefs on one sheet and write your goals and first steps on the other. Then, fold the two sheets into a book.
The goal is to see if you can read the goals and to see if you can make sense of the beliefs.

Try it out. Have fun.

These small steps are what makes the journey easier. You are on your way to creating your goals.

 

 

DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”
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Wandji Nguemako
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